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SGLI and VGLI Premium Calculator

Monthly premiums for Servicemembers’ and Veterans’ Group Life Insurance by coverage and age

Updated October 2026

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SGLI costs 5 cents per $1,000 of coverage a month plus $1 for traumatic injury protection (TSGLI): the full $500,000 is $26.00 a month. After you leave the service, VGLI premiums depend on age: $500,000 costs $30 a month at 29 or younger, $70 at 40 to 44 and $250 at 55 to 59 (VA rates as of July 1, 2025), and VA has paused VGLI premiums from November 1, 2026 through January 31, 2027.

How the Premiums Are Calculated

SGLI: premium = coverage ÷ $1,000 × $0.05 + $1.00 TSGLI, deducted from base pay. Coverage runs from $50,000 to $500,000 in $50,000 steps. VGLI: VA publishes a monthly rate for each $10,000 of coverage in 12 age bands; within a band the premium is proportional to coverage, so premium = the band’s $500,000 rate × coverage ÷ $500,000. Example: at age 52, $200,000 of VGLI is $145 × 200,000 ÷ 500,000 = $58.00 a month.

SGLI coverageBasic premiumWith TSGLI
$500,000$25.00$26.00
$400,000$20.00$21.00
$250,000$12.50$13.50
$100,000$5.00$6.00
$50,000$2.50$3.50
VGLI age band$100,000$250,000$500,000
29 and younger$6.00$15.00$30.00
30 to 34$8.00$20.00$40.00
35 to 39$10.00$25.00$50.00
40 to 44$14.00$35.00$70.00
45 to 49$19.00$47.50$95.00
50 to 54$29.00$72.50$145.00
55 to 59$50.00$125.00$250.00
60 to 64$85.00$212.50$425.00
65 to 69$138.00$345.00$690.00
70 to 74$215.00$537.50$1,075.00
75 to 79$385.00$962.50$1,925.00
80 and older$440.00$1,100.00$2,200.00

What VGLI Costs Over Time

Because the rate steps up every five years, the cost of keeping the same coverage grows faster than most people expect. For $250,000 of VGLI kept from age 35, the monthly premium is $25.00 at 35 to 39, $35.00 at 40 to 44, $47.50 at 45 to 49, $72.50 at 50 to 54, $125.00 at 55 to 59, $212.50 at 60 to 64. Over those 30 years the premiums add up to $31,050, of which the last five years (ages 60 to 64) are $12,750. At the same coverage SGLI would have cost $13.50 a month at any age while serving.

Rules for Converting SGLI to VGLI

SGLI continues free for 120 days after you leave the military. You can apply for VGLI within 1 year and 120 days of separation; apply within 240 days and no health review is needed. VGLI coverage can be up to the SGLI amount you had when you left, between $10,000 and $500,000. If you start below the maximum, you can add $25,000 one year after getting VGLI and every 5 years after, up to $500,000, until age 60. Premiums depend only on age, not gender or tobacco use, and rise as you move into older bands; coverage continues as long as you pay. VA has announced a premium holiday: eligible VGLI policyholders pay no premiums from November 1, 2026 through January 31, 2027, with coverage continuing.

What This Calculator Does Not Cover

It does not price Family SGLI (spouse and child coverage), part-time Reserve coverage, Veterans Affairs Life Insurance (VALife) or Service-Disabled Veterans Insurance, and it does not decide how much coverage you need; the life insurance calculator estimates that. Compare VGLI with private term quotes before choosing, especially at older ages, and check your eligibility with VA or the Office of Servicemembers’ Group Life Insurance.

Common Mistakes

Missing the 240-day window. After it, VGLI requires proof of good health.

Assuming VGLI is priced like SGLI. SGLI is the same price at every age; VGLI rises with age.

Forgetting TSGLI. The $1 a month is added to every SGLI premium.

Dropping coverage before a replacement starts. Keep one policy until the next is in force.

Frequently Asked Questions

How much does SGLI cost per month?
$26.00 for the maximum $500,000: $25.00 of basic premium (5 cents per $1,000) plus $1.00 for TSGLI.
How much does VGLI cost?
It depends on age: $500,000 is $30 a month at 29 or younger, $50 at 35 to 39, $95 at 45 to 49 and $425 at 60 to 64 (rates as of July 1, 2025).
How long do I have to convert SGLI to VGLI?
1 year and 120 days after separation; within 240 days you do not need a health review.
Is there a VGLI premium holiday?
Yes. VA says eligible VGLI policyholders do not pay premiums from November 1, 2026 through January 31, 2027, and coverage continues.
Can I increase my VGLI coverage?
By $25,000 one year after getting VGLI and every 5 years after, up to $500,000, until age 60, if you started below the maximum.
Does SGLI cost more for older service members?
No. SGLI is 5 cents per $1,000 at any age.

How to Use This Calculator

  1. Choose SGLI or VGLI — serving members or veterans.
  2. Enter coverage — $50,000 steps for SGLI, $10,000 for VGLI.
  3. Enter your age for VGLI — premiums rise by age band.
  4. Read the monthly premium — and the yearly total.
📚 Sources & References
  1. [1] U.S. Department of Veterans Affairs. Servicemembers’ Group Life Insurance (SGLI): premium rates (page updated October 14, 2026). Accessed Oct 22, 2026. www.va.gov
  2. [2] U.S. Department of Veterans Affairs. Veterans’ Group Life Insurance (VGLI): premium rates as of July 1, 2025, premium holiday and eligibility (page updated October 13, 2026). Accessed Oct 22, 2026. www.va.gov
✅ Editorial Standards — Every calculator is built from peer-reviewed formulas and official data sources, editorially reviewed for accuracy, and updated regularly. Read our full methodology · About the author